Tuesday, August 2, 2022

**NO FRIDAY NO SATURDAY CLASSES THIS WEEK**

5:30am/8:30am/9:30am Open Gym/3:30pm/4:30pm/5:30pm

FOR TIME
200 Russian KB Swings 70/53
150 Sit Ups
100/80 Calorie Bike
15 Rope Climbs
*Partition as needed to complete the reps