Daily WOD

Final week to bring in those New, Unwrapped Toys to support our community, Santee Santa’s organization.

WORKOUT OF THE DAY

Cycle Box 6pm

NO 9:30am

10 Rounds For Time:

5 Devil Press 50/35

10 Pull Ups

15 Air Squats

*Devil Press- DB Burpee Ground to Overhead

Comments

  1. 530
    Lisa 21:26
    Todd 26:45
    Mike 25:05rx
    Dave 5rx 15:41
    Dan 8 rounds
    Jen R 29:14
    Jenn S 24:50
    Jessica 20:03

    830
    Krystin 26:35
    Kelly 29:30
    Brian 32:36rx
    Vicky 28:33
    Cory 27:57
    Greg 33:29

  2. 330
    Juston 19:49rx
    Holly 22:15
    Heather 19:31
    Jeff Lift
    Brodie 23:35
    Cory 17:59rx
    Graham lift

    430
    Nikki C 27:27
    Chris 20:15rx
    Dominick 18:31
    Shawn work
    Jeff 22:08
    Jon 28:40
    Taryn 26:00
    Jenn 18:05
    Tommy 24:51

    530
    Sammy 21:11rx
    Gary 28:25rx
    Erick 21:30
    Kim 23:28

  3. 630
    Stas 25:04rx

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