Today the 2019 CrossFit Open begins, it is not to late to sign up! Join us every Friday night at 5pm for our annual Friday Night Lights event, where our athletes participating in the Open will compete to see where they rank against other athletes in our region and the world. Athletes will be judged and scored if they are participating in     the Open. If you are not able to compete during Friday Night Lights        please make arrangements with a judge to meet during another class time to complete your WOD. Each week the WOD will be released on  Thursday @ 5pm and scores must be entered by the following Monday @ 5pm. YOU are responsible for entering your scores. … Read More »