Daily WOD

5:30am/6:30am/8:30am/9:30am

3:30pm/4:30pm/5:30pm/Yoga6pm

Sneak Peek…

ON A 1:00 RUNNING CLOCK…

Max Double Unders

Into 200m Farmer Carry(Heavy)

ON A 1:00 RUNNING CLOCK…

Max Double Unders

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