Daily WOD

BIG BIRTHDAY WISHES TO ROBERT AND MANDY!!!


Yeti

For time:
25 pull-ups
10 muscle-ups
1.5-mile run
10 muscle-ups
25 pull-ups

Mark Thomas Urban, 40, was killed on Sept. 27, 2013, during a parachute jump while conducting an equipment evaluation at a remote airstrip outside of Prairie, Idaho. Urban, a Senior Smokejumper, began his career as a wild-land firefighter for the U.S. Forest Service in 1999. In 2003, he joined the Bureau of Land Management’s Great Basin Smokejumpers.

Urban embodied positivity, hard work, self improvement and fun.

He is survived by his wife, Rebecca; parents, Thomas and Pamela; sister, Sara Quaglia; nephew, Gavin Quaglia; and many other friends and family.

Comments

  1. Shawn Wray says:

    Cory 25:27rx
    Sara 37:05 (2BMU)
    Gary 31:20
    Sammy 27:57rx (row)
    Nicole 35:33rx (BMU)
    Kimberly 24:09
    Chris 21:21rx
    Dom 26:18
    Shawn 19:54rx

    **Sara / Gary / Kimberly / Dom did 1 CTB/T2B per muscle up

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