Daily WOD


Check In’s are tomorrow! Get up, Weigh yourself, send me a text with how your week was, any issues your having, successes, or questions! We are on the home stretch!

Next week we will repeat the Challenge Wod form the first week and see our improvements! That Wod can be done as many times as you like next week….I just need your BEST time and You need to re-do it EXACTLY how you did the first week!

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