Daily WOD

You have taken the challenge to eat like an athlete. Today when you are weighing, measuring and logging your food and you get annoyed or frustrated think about this… Today June 3 2017 is 1 year from Gary having his heart attack after leaving the gym. ¬†Working out and eating right go hand and hand. So today rather than wanting to say screw it’s Saturday, think about the changes that Gary had to make after he was given the chance to change and make better choices for himself and his family (CFP family included). ¬†Make good choices on a daily basis but remember to treat yourself every now and then. Life is about balance. Train hard & eat well my friends!

↑ Top of Page