Daily WOD

TODAY REGULAR SCHEDULED CLASSES!

5:30am/8:30am/3:30pm/4:30pm/5:30pm

Tuesday- AM Classes ONLY

3 ROUNDS FOR TIME
15 Power Snatch 115/75
20 Pull Ups
25 Hang Power Cleans *same weight/same bar
400m Run

FINISHER
EMOM x 6 MINUTES
:25 OH Plate Reverse Lunge + :25 Gun Hold

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