Daily WOD


3 Days Down! You all started on a Friday going into your weekend… Some may find this hard, but at the same time you will have to figure things out on days of celebration, last minute plans, and holidays!

Meal Plan your week for the Ultimate Success!! I like to use my crockpot on the weekends and cook some chicken and other items in bulk. That way when I am pressed for time, I can grab some protein and veggies and go. No guessing, just grabbing. This week try buying a few veggies and chopping them all up and baking them with a little seasoning. Portion it out and add it to any lean protein option! Makes life easy!

Slow Cooker Cilantro Lime Chicken

2 pounds skinless, boneless, chicken breasts (fresh or frozen)

1 packet taco seasoning mix (I use low sodium)

1 (16 oz) jar salsa (use your favorite; I used a Sprouts brand)

⅓ cup chopped fresh cilantro

juice from 2 small limes

**Place chicken in the bottom of your crockpot, sprinkle taco mix over the chicken, cover with lime juice and salsa.

**Cook on low for 6-7 hours. Pull cooked chicken out and shred into a container. Pour 1/2-3/4 cup of the juice on the chicken once shredded.

**Serve over lettuce for a low carb option, or in tortillas with all your favorite toppings. Tomato, onion, avocado, shredded cheese or sour cream for instance!


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