Daily WOD

Jalapeno Sweet Potato Puffs


1 1/2 cups cooked, mashed sweet potato (about 2 medium potatoes)

2 large eggs

3/4 cup of cheddar cheese (shredded)

3tbsp 2% plain Greek yogurt

3 strips of cooked bacon, chopped

1-2 jalapenos minced



Pre-heat over to 400F. While oven is pre-heating peel the sweet potatoes. Add the potatoes to a pot of boiling water and cook for 15-20min or until tender, drain. Mash the sweet potatoes using a fork. Then, combine with remaining ingredients. Grease a mini muffin tin, scoop mixture into the mini muffin spots, this recipe should make 18 mini puffs! Bake at 400 degrees for 20-25 min. Allow puffs to cool.


Serving size is 3 puffs!

Protein 10, Carb 18, Fat 3, Fiber 2

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