Daily WOD

Hey Everyone! I have decided to utilize the app GroupMe for the remainder of the challenge. It will help me send you reminders for check-ins and challenge info. Please download the free app, if you do not already have it and accept the invitation sent to you all. We will do this first weeks check in Tomorrow am. So please upon waking, use the restroom and weigh yourself. See the app for the other info to consider when you text me in the am. I look forward to hearing from you all! One week down, 5 to go!


  1. Gary English says:

    Have you
    started the group me app yet?

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