Daily WOD


See what I did there! HA! Check-Ins are today. If you are following the blog let me know what type of content you would like to see next week. Recipes? Topics of Discussion? I want this experience to be a good one for all of you and I want to share as much as I can to give you the tools to continue. Comment on this post and you will earn an extra BONUS point for this weeks Challenge!


  1. Holly Hall says:

    Really enjoying this challenge! Recipes would be amazing! I get bored with food easily 😁
    But I’m loving my results so far! 🤗

  2. Cory Boyd says:

    I would like to know good thing to do on a recovery day like stretches, mobility …….

  3. Found it!!

  4. The motivation stuff has been awesome

  5. Kelly Coffey says:

    I struggle to hit the 5 out of 7 buuuuut going into week three my stomach feels flatter and overall I’m starting to feel good. Loving all the shared recipes and tips tricks via GroupMe!!!

  6. We are in this together!

  7. I love the recipes: did the pizza and egg bires from the group text. My question for the weet is, i travel often what tricks do people use to stay on track with food?

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