Daily WOD

THIS IS IT….

6 WEEKS HAVE COME AND GONE!

16 OF YOU STARTED THIS CHALLENGE AND EVERYONE DID ABSOLUTELY AMAZING!

 

BUUUUUUTTTTTTT,

THERE CAN ONLY BE ONE WINNER…

 

CONGRATULATIONS TO RHONA!

You, my dear, absolutely killed this 6 weeks! I am beyond proud of you and all that you accomplished! (Photos to follow if she allows it, otherwise you guys will just have to ask her personally!) Stay tuned for her thoughts on the 6 weeks in a later post! She had no idea guys! 

 

For those of you who are thinking whats next?

You have a few options. You can continue with where we left off at the last check in and see how things go on your own, which is totally do-able. If you want to change things up, say add some muscle or maybe you are happy at your current weight and want to just maintain there…I can calculate a one time set of numbers for $25 and this would be with no check ins, just numbers and your on your own. If you prefer to continue to check in because you like the accountability its $50 a month, so 4 check-ins total. Same idea as the challenge, you have me for all your questions and we check in once a week. I am here to help in any way that I can. I truly do hope you all learned something in this 6 weeks. I enjoyed reading all of your posts about your overall lessons in this experience. Congratulations to all of you, you guys all did so great and it was such a fun experience with you all! Thank you for making my job fun, exciting, and remind me why I just love this stuff!

 

Rhona, next time you see me, come get your winnings girl!

 

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