Daily WOD

“There’s no ideal body type……it’s about taking what you have and working it” ~unknown

If losing weight was easy, everyone would be in great shape. If gaining muscle was easy, everyone would have muscle in all the right places. If life was easy we would have it all, right?

Wrong, if it was easy we wouldn’t value our challenge and change. We wouldn’t find our strength in our weakness or inside of us when we work for something. Most of all we wouldn’t grow as a person. So much comes from change. The good, the bad, and the great! So don’t fear failure, embrace it. It’s how we learn, pick yourself back up and get to it, whether thats in food, work, or life. These challenges make us who we are becoming. The past is just a road map of your growth and personal success.

Happy Friday Peeps!

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