Daily WOD

Friday, February 19, 2021

February 18, 2021 Leave a Comment

REMINDER: Saturday 2/20 Cycle Class @ 8am, Check website for Run Club Details

5:30am/8:30am/3:30pm/ FEW Crew Kids 5pm

Wall Ball

HR Push Ups

Power Clean & Jerks

FINSHER- Calorie Bike or Run

Categories: Today's Workout

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