Daily WOD

WE ARE CLOSED TODAY. Thank You

Join us Saturday @ 8:30am for a Team Easter Egg Hunt WOD!

HAPPIEST BIRTHDAY’S TO NICOLE AND TODD!!!!

Need to get a workout in?

Try: 10-9-8-7-6-5-4-3-2-1

Burpees

After every set 20 Air Squats

Comments

  1. Shawn Wray says:

    Mash @ 5!

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