Open Gym 3:30-4:30pm FEW Crew 5-7pm Complete all 3 for time, in any order you choose: 21-15-9 Wall Ball 20/14 & Calorie Bike 21-15-9 Wall Ball 20/14 & Pull Ups 21-15-9 Wall Ball 20/14 & DB Snatch 50/35 *alternating STRETCH! STRETCH! STRETCH!