CFP-Events
We always have something going on here at CrossFit Pride.

Upcoming Events – Competitions and Fun Happenings

April 1, 2017

Clovis WOD

Come join us for a challenging workout.

CFP members, please sign up to volunteer to assist.

Clovis Volunteer Sign up

January 28, 2017

Battle at the Barracks VIII

CFP has several teams signed up currently.  Ask any coach if you are interested in forming another team.

CFP will be closed this day.  Come support your athletes and the CFP community.

 

January 6, 2017

Nutrition Challenge 2.0

Stay up to date by checking the nutrition tab periodically.

 

December 10, 2016

Holiday Party- 5pm @ Coach Mel’s (Details in the gym.  Check the board.)

White Elephant Gift Exchange, Kids Ornament Exchange, Food, Drinks, Fun with Friends & Family (Your children are welcome)

 

November 4, 2016

CFP Ladies Nite! No boys allowed

Yoga Wine & Snacks, Games and fun with your friends!

 

October 29,2016

Halloween WOD and Costume Day 7:30am-9:30am

 

October 22, 2016

Barbells for Boobs- Support Breast Cancer awareness

Helen meets Grace WODS 7:30am-9:30am Raffles and Prizes

 

October 15, 2016

7am-8:30am Open Gym 8am & 9am Cycle Box Classes No Beginner/Intro Today

CrossFit Cinnabar Festivus Games 

Local Team Competition 

Come support our 3 Teams competing El Cajon

 

October 2016

Wednesdays We Wear PINK! Show our support for Breast Cancer Awareness Month

 

September 11, 2016 (Sunday) 8:30am

Remembering 9/11

9/11 Tribute WOD

 For Time:
2001m Row or 2001m Run (1.25 miles)
11 Box Jumps (30″ / 24″)
11 Thrusters (125# / 85#)
11 Burpee Chest to Bar Pull-ups
11 Power Cleans (170# / 120#)
11 HSPUs
11 KB Swings (2 pood / 1.5 pood)
11 Toes to Bar
11 Deadlifts (170# / 120#)
11 Push Jerks (110# / 75#)
2001m Row  or 2001m Run (1.25 miles)

The workout symbolizes the events that unfolded on September 11, 2001, in its design.  The date and year are represented by the row (i.e. 2001 meters) and the 9 movements, each including 11 repetitions. The 125-pound Thrusters represent the deaths that occurred at the Pentagon; the 175-pound Power Clean stands for AA Flight 175 that collided with the South Tower; Flight 77 and Flight 93 were combined and are represented in the 170-pound Deadlift; and the 110-pound Push Jerk signifies the number floors in each of the Twin Towers.

Join us to WOD, to sweat, and to pay a small tribute to those who were lost. Never forget – 9/11.

 

September 1, 2016

Nutrition Challenge Starts

 

August 19, 2016

CFP Family Bowling Night- Viejas Bowl (Alpine)

 

August 14, 2016 (Sunday) 8:30am

http://www.31heroes.org

 

July 10, 2016

Summer Smash 2016

 

July 2, 2016

Clash of the Crossfitters

 

June 28, 2016

Beach WOD!!!

 

May 30 – June 27

Everyday Warrior – Team Battle Series

 

May 30, 2016

Memorial Day Murph

 

 

 

 

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