Calendar
We always have something going on here at CrossFit Pride

Sun Mon Tue Wed Thu Fri Sat
1
5:30 AM 5:30 am
5:30 AM
Nov 1 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 1 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 1 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 1 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 1 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 1 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 1 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Nov 1 @ 6:30 pm – 7:30 pm
 
2
5:30 AM 5:30 am
5:30 AM
Nov 2 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 2 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 2 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 2 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 2 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Nov 2 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Nov 2 @ 6:30 pm – 7:30 pm
 
3
5:30 AM 5:30 am
5:30 AM
Nov 3 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Nov 3 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Nov 3 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 3 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Nov 3 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Nov 3 @ 5:00 pm – 6:30 pm
 
5
Hero WOD 8:30 am
Hero WOD
Nov 5 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
6
5:30 AM 5:30 am
5:30 AM
Nov 6 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 6 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 6 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 6 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 6 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 6 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 6 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Nov 6 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
7
5:30 AM 5:30 am
5:30 AM
Nov 7 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 7 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 7 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 7 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 7 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 7 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Nov 7 @ 6:30 pm – 7:30 pm
 
8
5:30 AM 5:30 am
5:30 AM
Nov 8 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 8 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 8 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 8 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 8 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 8 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 8 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Nov 8 @ 6:30 pm – 7:30 pm
 
9
5:30 AM 5:30 am
5:30 AM
Nov 9 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 9 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 9 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 9 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 9 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Nov 9 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Nov 9 @ 6:30 pm – 7:30 pm
 
10
5:30 AM 5:30 am
5:30 AM
Nov 10 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Nov 10 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Nov 10 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 10 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Nov 10 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Nov 10 @ 5:00 pm – 6:30 pm
 
11
Yoga 7:00 am
Yoga
Nov 11 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Nov 11 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Nov 11 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Nov 11 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Nov 11 @ 9:30 am – 10:30 am
 
12
Hero WOD 8:30 am
Hero WOD
Nov 12 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
13
5:30 AM 5:30 am
5:30 AM
Nov 13 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 13 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 13 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 13 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 13 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 13 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 13 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Nov 13 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
14
5:30 AM 5:30 am
5:30 AM
Nov 14 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 14 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 14 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 14 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 14 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 14 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Nov 14 @ 6:30 pm – 7:30 pm
 
15
5:30 AM 5:30 am
5:30 AM
Nov 15 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 15 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 15 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 15 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 15 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 15 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 15 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Nov 15 @ 6:30 pm – 7:30 pm
 
16
5:30 AM 5:30 am
5:30 AM
Nov 16 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 16 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 16 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 16 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 16 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Nov 16 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Nov 16 @ 6:30 pm – 7:30 pm
 
17
5:30 AM 5:30 am
5:30 AM
Nov 17 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Nov 17 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Nov 17 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 17 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Nov 17 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Nov 17 @ 5:00 pm – 6:30 pm
 
18
Yoga 7:00 am
Yoga
Nov 18 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Nov 18 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Nov 18 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Nov 18 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Nov 18 @ 9:30 am – 10:30 am
 
19
Hero WOD 8:30 am
Hero WOD
Nov 19 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
20
5:30 AM 5:30 am
5:30 AM
Nov 20 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 20 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 20 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 20 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 20 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 20 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 20 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Nov 20 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
21
5:30 AM 5:30 am
5:30 AM
Nov 21 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 21 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 21 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 21 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 21 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 21 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Nov 21 @ 6:30 pm – 7:30 pm
 
22
5:30 AM 5:30 am
5:30 AM
Nov 22 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 22 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 22 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 22 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 22 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 22 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 22 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Nov 22 @ 6:30 pm – 7:30 pm
 
23
5:30 AM 5:30 am
5:30 AM
Nov 23 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 23 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 23 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 23 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 23 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Nov 23 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Nov 23 @ 6:30 pm – 7:30 pm
 
24
5:30 AM 5:30 am
5:30 AM
Nov 24 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Nov 24 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Nov 24 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 24 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Nov 24 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Nov 24 @ 5:00 pm – 6:30 pm
 
25
Yoga 7:00 am
Yoga
Nov 25 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Nov 25 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Nov 25 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Nov 25 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Nov 25 @ 9:30 am – 10:30 am
 
26
Hero WOD 8:30 am
Hero WOD
Nov 26 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
27
5:30 AM 5:30 am
5:30 AM
Nov 27 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 27 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 27 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 27 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 27 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 27 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 27 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Nov 27 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
28
5:30 AM 5:30 am
5:30 AM
Nov 28 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 28 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 28 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 28 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 28 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 28 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Nov 28 @ 6:30 pm – 7:30 pm
 
29
5:30 AM 5:30 am
5:30 AM
Nov 29 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 29 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Nov 29 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Nov 29 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 29 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Nov 29 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Nov 29 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Nov 29 @ 6:30 pm – 7:30 pm
 
30
5:30 AM 5:30 am
5:30 AM
Nov 30 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Nov 30 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Nov 30 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Nov 30 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Nov 30 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Nov 30 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Nov 30 @ 6:30 pm – 7:30 pm
 
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