Calendar
We always have something going on here at CrossFit Pride

Sun Mon Tue Wed Thu Fri Sat
1
5:30 AM 5:30 am
5:30 AM
Sep 1 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Sep 1 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Sep 1 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 1 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Sep 1 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Sep 1 @ 5:00 pm – 6:30 pm
 
3
Hero WOD 8:30 am
Hero WOD
Sep 3 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
4
5:30 AM 5:30 am
5:30 AM
Sep 4 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 4 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 4 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 4 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 4 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 4 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 4 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Sep 4 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
5
5:30 AM 5:30 am
5:30 AM
Sep 5 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 5 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 5 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 5 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 5 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 5 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Sep 5 @ 6:30 pm – 7:30 pm
 
6
5:30 AM 5:30 am
5:30 AM
Sep 6 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 6 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 6 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 6 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 6 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 6 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 6 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Sep 6 @ 6:30 pm – 7:30 pm
 
7
5:30 AM 5:30 am
5:30 AM
Sep 7 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 7 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 7 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 7 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 7 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Sep 7 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Sep 7 @ 6:30 pm – 7:30 pm
 
8
5:30 AM 5:30 am
5:30 AM
Sep 8 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Sep 8 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Sep 8 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 8 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Sep 8 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Sep 8 @ 5:00 pm – 6:30 pm
 
10
Hero WOD 8:30 am
Hero WOD
Sep 10 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
11
5:30 AM 5:30 am
5:30 AM
Sep 11 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 11 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 11 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 11 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 11 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 11 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 11 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Sep 11 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
12
5:30 AM 5:30 am
5:30 AM
Sep 12 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 12 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 12 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 12 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 12 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 12 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Sep 12 @ 6:30 pm – 7:30 pm
 
13
5:30 AM 5:30 am
5:30 AM
Sep 13 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 13 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 13 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 13 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 13 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 13 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 13 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Sep 13 @ 6:30 pm – 7:30 pm
 
14
5:30 AM 5:30 am
5:30 AM
Sep 14 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 14 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 14 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 14 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 14 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Sep 14 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Sep 14 @ 6:30 pm – 7:30 pm
 
15
5:30 AM 5:30 am
5:30 AM
Sep 15 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Sep 15 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Sep 15 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 15 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Sep 15 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Sep 15 @ 5:00 pm – 6:30 pm
 
16
Yoga 7:00 am
Yoga
Sep 16 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Sep 16 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Sep 16 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Sep 16 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Sep 16 @ 9:30 am – 10:30 am
 
17
Hero WOD 8:30 am
Hero WOD
Sep 17 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
18
5:30 AM 5:30 am
5:30 AM
Sep 18 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 18 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 18 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 18 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 18 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 18 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 18 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Sep 18 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
19
5:30 AM 5:30 am
5:30 AM
Sep 19 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 19 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 19 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 19 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 19 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 19 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Sep 19 @ 6:30 pm – 7:30 pm
 
20
5:30 AM 5:30 am
5:30 AM
Sep 20 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 20 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 20 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 20 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 20 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 20 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 20 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Sep 20 @ 6:30 pm – 7:30 pm
 
21
5:30 AM 5:30 am
5:30 AM
Sep 21 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 21 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 21 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 21 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 21 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Sep 21 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Sep 21 @ 6:30 pm – 7:30 pm
 
22
5:30 AM 5:30 am
5:30 AM
Sep 22 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Sep 22 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Sep 22 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 22 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Sep 22 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Sep 22 @ 5:00 pm – 6:30 pm
 
23
Yoga 7:00 am
Yoga
Sep 23 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Sep 23 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Sep 23 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Sep 23 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Sep 23 @ 9:30 am – 10:30 am
 
24
Hero WOD 8:30 am
Hero WOD
Sep 24 @ 8:30 am – 10:00 am
Intense workouts to honor our fallen heroes.  Scale as needed but come out and show your appreciation for our freedom by giving this workout your best effort.
25
5:30 AM 5:30 am
5:30 AM
Sep 25 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 25 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 25 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 25 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 25 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 25 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 25 @ 6:00 pm – 7:00 pm
 
6:30 – Olympic lifting 6:30 pm
6:30 – Olympic lifting
Sep 25 @ 6:30 pm – 7:30 pm
Interested in improving your lifts?  This is for all levels of cross fit athlete. Additional charge involved.  Please contact Evelyn Hernandez or a Coach for details.
26
5:30 AM 5:30 am
5:30 AM
Sep 26 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 26 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 26 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 26 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 26 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 26 @ 5:30 pm – 6:30 pm
 
6:30 6:30 pm
6:30
Sep 26 @ 6:30 pm – 7:30 pm
 
27
5:30 AM 5:30 am
5:30 AM
Sep 27 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 27 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 27 @ 9:30 am – 10:30 am
 
3:30 3:30 pm
3:30
Sep 27 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 27 @ 4:30 pm – 5:30 pm
 
5:30 5:30 pm
5:30
Sep 27 @ 5:30 pm – 6:30 pm
 
Cycle Box 6:00 pm
Cycle Box
Sep 27 @ 6:00 pm – 7:00 pm
 
6:30 6:30 pm
6:30
Sep 27 @ 6:30 pm – 7:30 pm
 
28
5:30 AM 5:30 am
5:30 AM
Sep 28 @ 5:30 am – 6:30 am
 
8:30 8:30 am
8:30
Sep 28 @ 8:30 am – 9:30 am
 
open gym 9:30 am
open gym
Sep 28 @ 9:30 am – 11:30 am
 
3:30 3:30 pm
3:30
Sep 28 @ 3:30 pm – 4:30 pm
 
4:30 4:30 pm
4:30
Sep 28 @ 4:30 pm – 5:30 pm
 
ROMWod 5:30 pm
ROMWod
Sep 28 @ 5:30 pm – 6:30 pm
Join us for ROMWod mobility sessions.  Work on flexibility and mobility.
6:30 6:30 pm
6:30
Sep 28 @ 6:30 pm – 7:30 pm
 
29
5:30 AM 5:30 am
5:30 AM
Sep 29 @ 5:30 am – 6:30 am
 
Cycle Box 6:30 am
Cycle Box
Sep 29 @ 6:30 am – 7:30 am
 
8:30 8:30 am
8:30
Sep 29 @ 8:30 am – 9:30 am
 
9:30 9:30 am
9:30
Sep 29 @ 9:30 am – 10:30 am
 
Open Gym 3:30 pm
Open Gym
Sep 29 @ 3:30 pm – 5:00 pm
 
Monster Mash 5:00 pm
Monster Mash
Sep 29 @ 5:00 pm – 6:30 pm
 
30
Yoga 7:00 am
Yoga
Sep 30 @ 7:00 am – 8:00 am
 
Cycle Box 8:00 am
Cycle Box
Sep 30 @ 8:00 am – 9:00 am
 
sat – open gym 8:00 am
sat – open gym
Sep 30 @ 8:00 am – 9:30 am
 
Cycle Box 9:00 am
Cycle Box
Sep 30 @ 9:00 am – 10:00 am
 
Beginner/Intro Free Class 9:30 am
Beginner/Intro Free Class
Sep 30 @ 9:30 am – 10:30 am
 
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