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CrossFit Pride
Workout of the Day:
Tuesday, January 31, 2023
5:30am/8:30am/9:30am Open Gym/3:30pm/4:30pm/5:30pm STRENGTH5 Reps @ 70% Back Squat5 Reps @ 80% Back Squat5+ Reps @ 90% Back Squat ON A 2:00 CLOCK FOR 6 SETS200m RunMax Box Jumps 24/20-Rest 1:00 After Each Set-
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COACHES
Start Here
WHAT IS CROSSFIT?
NEW TO CROSSFIT?
GUEST OR EXPERIENCED CROSSFITTERS
FAQ
CHOOSING A CROSSFIT GYM (aka BOX)
Schedule & Pricing
PRICING
CFP-Events
Clovis WOD
Members
Highlighted Athletes
Forms
Nutrition
Massage
Resources
newsletters
Classes
Crossfit WOD
Olympic Lifting
Cycle Box
Cycle Box Signup
Yoga
Contact
About Us
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