CLOSED For Time: 1 round of: 160 Double Unders 800m Run 40 Reverse Lunges Then, 2 rounds of: 80 Double Unders 400m Run 20 Reverse Lunges Then. 3 rounds of: 40 Double Unders 200m run 10 Reverse Lunges **If no jump rope use a single step and do the same reps in step ups